{"id":24462,"date":"2020-10-07T04:43:41","date_gmt":"2020-10-07T04:43:41","guid":{"rendered":"http:\/\/sal-de-mar.com\/?page_id=24462"},"modified":"2021-07-19T20:29:13","modified_gmt":"2021-07-19T20:29:13","slug":"inicio","status":"publish","type":"page","link":"https:\/\/sal-de-mar.com\/","title":{"rendered":"Inicio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24462\" class=\"elementor elementor-24462\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-829cf0c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"829cf0c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/71UIypTCFRo&quot;,&quot;background_video_start&quot;:600,&quot;background_video_end&quot;:650}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container elementor-hidden-phone\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6508f83\" data-id=\"6508f83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14bc7ab elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14bc7ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8373266\" data-id=\"8373266\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f10974c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f10974c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u00c1GINA DE BIENESTAR Y CRECIMIENTO PERSONAL<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149c512 elementor-widget elementor-widget-heading\" data-id=\"149c512\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CRECE Y DISFRUTA EL CAMINO .<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0937eaf elementor-widget elementor-widget-text-editor\" data-id=\"0937eaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>\u00a1Hola! Soy Angie Su\u00e1rez y esto es Sal de Mar, un espacio de crecimiento, inspiraci\u00f3n y meditaci\u00f3n. Mi granito arena (o sal) para ti.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fba376 elementor-widget elementor-widget-button\" data-id=\"5fba376\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/sal-de-mar.com\/?page_id=104\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s...<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-112c62a\" data-id=\"112c62a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04b59af elementor-widget elementor-widget-image\" data-id=\"04b59af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"817\" height=\"1024\" src=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2021\/07\/158A0549-817x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2021\/07\/158A0549-817x1024.jpg 817w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2021\/07\/158A0549-239x300.jpg 239w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2021\/07\/158A0549-768x962.jpg 768w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2021\/07\/158A0549-scaled.jpg 2044w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3354680 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3354680\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-389722b\" data-id=\"389722b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad92737 elementor-widget elementor-widget-heading\" data-id=\"ad92737\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Art\u00edculos recientes en el blog <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a6bdf7 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"5a6bdf7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Ir al blog<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d77dd59 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"d77dd59\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24653 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sal-de-mar.com\/?p=24653\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson3-300x158.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson3-300x158.jpg 300w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson3-1024x538.jpg 1024w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson3-768x403.jpg 768w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson3.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sin categor\u00eda<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='AngieSaldeMar' src='https:\/\/secure.gravatar.com\/avatar\/1b1e569cdaaf8a9309bac5bd649fddbc?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1b1e569cdaaf8a9309bac5bd649fddbc?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sal-de-mar.com\/?p=24653\" >\n\t\t\t\tVuelve a ti\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfCu\u00e1les son los centros de energ\u00eda? Bueno.. \u00a1hay much\u00edsimos! Pero algunos de los m\u00e1s conocidos son los que llamamos Chakras, ah\u00ed te van: 1) En<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sal-de-mar.com\/?p=24653\" >\n\t\t\t\tLeer m\u00e1s\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t4 de July de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24471 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sal-de-mar.com\/?p=24471\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course2-image-300x158.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course2-image-300x158.jpg 300w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course2-image-1024x538.jpg 1024w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course2-image-768x403.jpg 768w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course2-image.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sin categor\u00eda<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='AngieSaldeMar' src='https:\/\/secure.gravatar.com\/avatar\/1b1e569cdaaf8a9309bac5bd649fddbc?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1b1e569cdaaf8a9309bac5bd649fddbc?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sal-de-mar.com\/?p=24471\" >\n\t\t\t\tLa mujer perfecta!!!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hola que tal a todos, quiero decirles que estoy enamorado de la mujer mas incre\u00edble que pude conocer, es tierna, inteligente, amigable y sobre todo<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sal-de-mar.com\/?p=24471\" >\n\t\t\t\tLeer m\u00e1s\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 de July de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sal-de-mar.com\/?p=1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson1-300x158.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson1-300x158.jpg 300w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson1-1024x538.jpg 1024w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson1-768x403.jpg 768w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2016\/12\/course1-lesson1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sin categor\u00eda<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='AngieSaldeMar' src='https:\/\/secure.gravatar.com\/avatar\/1b1e569cdaaf8a9309bac5bd649fddbc?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1b1e569cdaaf8a9309bac5bd649fddbc?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sal-de-mar.com\/?p=1\" >\n\t\t\t\t\u00a1Hola, mundo!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bienvenido a WordPress. Esta es tu primera entrada. Ed\u00edtala o b\u00f3rrala, \u00a1luego empieza a escribir!<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sal-de-mar.com\/?p=1\" >\n\t\t\t\tLeer m\u00e1s\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25 de June de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffb9fbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffb9fbb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b29bbf5\" data-id=\"b29bbf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f81e24 elementor-widget elementor-widget-heading\" data-id=\"8f81e24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">S\u00edgueme @saldemar_sugu<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c6309 elementor-widget elementor-widget-shortcode\" data-id=\"82c6309\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\r\n<div id=\"sb_youtube_sbyUCCrEeZQkwmjGQnYppQxuMug9\" class=\"sb_youtube sby_layout_gallery sby_col_3 sby_mob_col_2  sby_width_resp\" data-feedid=\"sby_UCCrEeZQkwmjGQnYppQxuMug#9\" data-shortcode-atts=\"{}\" data-cols=\"3\" data-colsmobile=\"2\" data-num=\"9\" data-nummobile=\"9\" data-sby-flags=\"checkWPPosts,resizeDisable\" data-postid=\"1\" style=\"width: 100%;\">\r\n\t<div class=\"sb_youtube_header \">\r\n    <a href=\"https:\/\/www.youtube.com\/channel\/UCCrEeZQkwmjGQnYppQxuMug\/\" target=\"_blank\" rel=\"noopener\" title=\"@Sal de Mar\" class=\"sby_header_link\">\r\n        <div class=\"sby_header_text\">\r\n            <h3 >Sal de Mar<\/h3>\r\n\t\t\t                <p class=\"sby_bio\" >\u00a1Hola a todos! Bienvenid@s a Sal de Mar.<br>\n<br>\nEsto nace de cosas muy muy bonitas que viv\u00ed y que me encantar\u00eda compartir. Cada parte de nosotros: cuerpo, mente y ese pedacito de divinidad que tenemos dentro, pueden crecer mucho en esta vida. Qu\u00e9 lindo ser\u00eda si me acompa\u00f1as a que crezcamos juntos. \ud83e\udd70<br>\n<br>\nEspero que les guste. Aqu\u00ed va mi granito de arena, o de sal.. con mucho amor. \u2764\ufe0f<br>\n<br>\nBesos para ti, <br>\nAngie S <br>\n<\/p>\r\n\t\t\t        <\/div>\r\n        <div class=\"sby_header_img\" data-avatar-url=\"https:\/\/yt3.ggpht.com\/ytc\/AKedOLT7fGD936qSYwcaaVdm8chOPU4EksjulXQPrd9V=s88-c-k-c0x00ffffff-no-rj\">\r\n            <div class=\"sby_header_img_hover\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"sby_new_logo svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg><\/div>\r\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yt3.ggpht.com\/ytc\/AKedOLT7fGD936qSYwcaaVdm8chOPU4EksjulXQPrd9V=s88-c-k-c0x00ffffff-no-rj\" alt=\"Sal de Mar\" width=\"50\" height=\"50\">\r\n        <\/div>\r\n    <\/a>\r\n<\/div>    <div id=\"sby_player_UCCrEeZQkwmjGQnYppQxuMug_mYqgWmPAxY0\" class=\"sby_player_outer_wrap sby_player_item\"  style=\"padding: 5px;padding-bottom: 0;\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_player_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=mYqgWmPAxY0\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/mYqgWmPAxY0\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/sddefault.jpg&quot;}\" data-video-id=\"mYqgWmPAxY0\">\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_mYqgWmPAxY0<\/span>\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"\u00a1Hoooola! Qu\u00e9 gusto tenerte por aqu\u00ed, qu\u00e9 emoci\u00f3n. \ud83e\udd29\u2728\nTe dejo el atajo al ejercicio de amor propio por si te interesa verlo, es s\u00faper lindo y \u00fatil. \n09:20 Ejercicio de amor propio \nEste video trata de algunos secretos y tips naturales para lograr que tu piel est\u00e9 cada d\u00eda m\u00e1s linda y saludable, espero que te sirvan mucho y cu\u00e9ntame qu\u00e9 te parece este video en los comentarios. Te leo \ud83e\udd13 \n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nCon mucho cari\u00f1o, \nAngie S\n\n*Las im\u00e1genes de los productos para la piel que aparecen en el segundo 05:54 de este video, son \u00fanicamente ilustrativas y las marcas involucradas no necesariamente reflejan los comentarios realizados*\">\r\n            <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n        <div class=\"sby_player_wrap\">\r\n            <div class=\"sby_player\"><\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n    <div class=\"sby_items_wrap\" style=\"padding: 5px;\">\r\n\t\t<div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_mYqgWmPAxY0\" data-date=\"1626009906\" data-video-id=\"mYqgWmPAxY0\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=mYqgWmPAxY0\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/mYqgWmPAxY0\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/mYqgWmPAxY0\\\/sddefault.jpg&quot;}\" data-video-id=\"mYqgWmPAxY0\" data-video-title=\"TIPS PARA UNA PIEL LINDA DE MANERA NATURAL + EJERCICIO DE AMOR PROPIO\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"\u00a1Hoooola! Qu\u00e9 gusto tenerte por aqu\u00ed, qu\u00e9 emoci\u00f3n. \ud83e\udd29\u2728\nTe dejo el atajo al ejercicio de amor propio por si te interesa verlo, es s\u00faper lindo y \u00fatil. \n09:20 Ejercicio de amor propio \nEste video trata de algunos secretos y tips naturales para lograr que tu piel est\u00e9 cada d\u00eda m\u00e1s linda y saludable, espero que te sirvan mucho y cu\u00e9ntame qu\u00e9 te parece este video en los comentarios. Te leo \ud83e\udd13 \n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nCon mucho cari\u00f1o, \nAngie S\n\n*Las im\u00e1genes de los productos para la piel que aparecen en el segundo 05:54 de este video, son \u00fanicamente ilustrativas y las marcas involucradas no necesariamente reflejan los comentarios realizados*\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">TIPS PARA UNA PIEL LINDA DE MANERA NATURAL + EJERCICIO DE AMOR PROPIO<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_mYqgWmPAxY0<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_De3CY3_iu94\" data-date=\"1624017605\" data-video-id=\"De3CY3_iu94\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=De3CY3_iu94\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i1.ytimg.com\/vi\/De3CY3_iu94\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/De3CY3_iu94\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/De3CY3_iu94\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/De3CY3_iu94\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/De3CY3_iu94\\\/sddefault.jpg&quot;}\" data-video-id=\"De3CY3_iu94\" data-video-title=\"M\u00c9TODO BULLET JOURNAL: C\u00d3MO EMPEZAR. ORGANIZA TU VIDA CON M\u00c1S ENFOQUE E INTENCI\u00d3N (minimalista)\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"01:00 Intro: Qu\u00e9 es, por qu\u00e9 es importante\n03:30 Materiales\n04:12 M\u00e9todo (Key)\n05:44 \u00cdndice (Index)\n06:00 Planeaci\u00f3n Anual (Future Log)\n07:57 Planeaci\u00f3n Mensual (Monthly Log)\n09:21 Opcionales: Seguimiento de H\u00e1bitos (Habit Tracker)\n09:53 Opcionales: Lista de Agradecimientos (Gratitude Log)\n10:45 Planeaci\u00f3n Semanal (Weekly Log)\n11:21 D\u00eda a d\u00eda\n12:04 Resumen\n\n\u00a1Holaaaaaa! Bienvenido a Sal de Mar \u2728\u2728\u2728\n\nEl M\u00e9todo Bullet Journal como ves va mucho m\u00e1s all\u00e1 de los dibujos que vemos en Pinterest (preciosos, nada en contra de ellos). Se trata de una herramienta que puede ayudarte mucho en tu productividad y a vivir una vida con mayor enfoque e intenci\u00f3n. Con este m\u00e9todo puedes llevar un seguimiento de tu pasado, organizar tu presente y planear mejor tu futuro. \n\nM\u00e9todo Bullet Journal de Ryder Carrol (el creador del m\u00e9todo): https:\/\/amzn.to\/35Llvgx \nPlumas de gel que recomiendo: https:\/\/amzn.to\/2TJ0e4h \nLa libreta que yo uso: https:\/\/amzn.to\/3vBAZxR \n\nGracias por tu suscripci\u00f3n. \n\u00a1Quiero leerte en esta cajita de comentarios y saber c\u00f3mo te fue! \nTe mando un abrazo y un beso gigante. \n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nCon mucho cari\u00f1o, \nAngie S,\n\nREDES SOCIALES: \n\u00bb Instagram: https:\/\/www.instagram.com\/saldemar_sugu\n\u00bb Website: https:\/\/www.sal-de-mar.com\n\u00bb Facebook: https:\/\/www.facebook.com\/saldemarsugu\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">M\u00c9TODO BULLET JOURNAL: C\u00d3MO EMPEZAR. ORGANIZA TU VIDA CON M\u00c1S ENFOQUE E INTENCI\u00d3N (minimalista)<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_De3CY3_iu94<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_lTh1X4A6lXM\" data-date=\"1615740065\" data-video-id=\"lTh1X4A6lXM\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=lTh1X4A6lXM\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i1.ytimg.com\/vi\/lTh1X4A6lXM\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/lTh1X4A6lXM\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/lTh1X4A6lXM\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/lTh1X4A6lXM\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/lTh1X4A6lXM\\\/sddefault.jpg&quot;}\" data-video-id=\"lTh1X4A6lXM\" data-video-title=\"LOS 11 H\u00c1BITOS QUE MEJORAR\u00c1N TU CALIDAD DE SUE\u00d1O. DESCANSA Y DESPI\u00c9RTATE RENOVADO.\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Querid\u00edsima personita que sufre de insomnio \ud83e\udd7a o que simplemente quiere dormir mejor... \n\nTe cuento de algunos tips que te pueden ayudar mucho. El sue\u00f1o es vital y t\u00fa mereces dormir bien y tener una excelente calidad de sue\u00f1o. Algunos de estos tips talvez los has escuchado, pero otros no son tan convencionales. Comprom\u00e9tete contigo mismo y adopta los que te hagan m\u00e1s sentido. Estoy segura que obtendr\u00e1s s\u00faper buenos resultados. \ud83e\udd29\ud83e\udd29\ud83e\udd29\n\nGracias por tu suscripci\u00f3n y comentarios.\nTe mando un abrazo y un beso gigante. \n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nCon mucho cari\u00f1o, \nAngie S,\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">LOS 11 H\u00c1BITOS QUE MEJORAR\u00c1N TU CALIDAD DE SUE\u00d1O. DESCANSA Y DESPI\u00c9RTATE RENOVADO.<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_lTh1X4A6lXM<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_71UIypTCFRo\" data-date=\"1613331098\" data-video-id=\"71UIypTCFRo\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=71UIypTCFRo\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i4.ytimg.com\/vi\/71UIypTCFRo\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/71UIypTCFRo\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/71UIypTCFRo\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/71UIypTCFRo\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i4.ytimg.com\\\/vi\\\/71UIypTCFRo\\\/sddefault.jpg&quot;}\" data-video-id=\"71UIypTCFRo\" data-video-title=\"\u00a1PLATIQUEMOS! AMOR, EGO, CELOS... AMA CONSCIENTEMENTE Y RELACI\u00d3NATE SIN MIEDO.\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Hola a todoooos!! \u2728\u2728\u2728 \nQu\u00e9 felicidad de compartir esto contigo: Being In Love, un libro que me hizo profundo sentido en mi coraz\u00f3n. Deseo que ames desde lo m\u00e1s profundo de tu ser. \u2728 \nQue tengas un feliz d\u00eda. \u00a1Happy Valentine\u00b4s Day! \ud83e\udd70\u2764\ufe0f \n\nPD. Ahora s\u00ed me extend\u00ed un poquito, gracias por verme hasta el final (tambi\u00e9n puedes escucharlo como si fuera Podcast) \ud83d\ude48\ud83e\udd13 \n\nEl libro es: \nIngl\u00e9s: OSHO, Being In Love. How to Love with Awareness and Relate without Fear. \nhttps:\/\/amzn.to\/3dcAsNf\n\nEspa\u00f1ol: OSHO, Aprender a Amar. Enamorarse conscientemente y relacionarse sin miedos.  https:\/\/amzn.to\/32sv6I7\n\nTe dejo el resumen por si quisieras navegar por el videito: \n\n01:15 El amor es indefinible y el hecho de querer definirlo no tiene sentido. Lo tendr\u00e1 tal vez para nuestra mente, pero s\u00f3lo experimentarlo nos acercar\u00e1 a \u00e9l. \n\n02:18 Todos nacemos con la capacidad de amar, no el tipo de amor que pensamos que es amor, pero el amor m\u00e1s puro que existe, y poco a poco hemos perdido esa capacidad.\n\n6:00 El amor no es como los negocios. \n\n07:44 No esperes hasta encontrar la pareja perfecta, o una pareja que lo merezca. No busques razones. empieza a amar desde ahora. \n\n10:19 La libertad es el valor m\u00e1s importante, el amor s\u00f3lo es amor cuando ofrece libertad. \n\n11:32 El amor nos da miedo porque en \u00e9l, nuestro ego se disuelve. \n\n14:20 Mientras m\u00e1s amemos, m\u00e1s conscientes nos volvemos. y podemos seguir ese camino en cualquier direcci\u00f3n. \n\nConect\u00e9monos \n\u00bb Website: https:\/\/www.sal-de-mar.com\u200b\n\u00bb Instagram: https:\/\/www.instagram.com\/saldemar_sugu\u200b\n\u00bb Facebook: https:\/\/www.facebook.com\/saldemarsugu\u200b\n\u00bb Pinterest: https:\/\/www.pinterest.es\/SaldeMar_Sugu\u200b\n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nBesos para ti, \nAngie S\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">\u00a1PLATIQUEMOS! AMOR, EGO, CELOS... AMA CONSCIENTEMENTE Y RELACI\u00d3NATE SIN MIEDO.<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_71UIypTCFRo<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_UR0-q8akXY8\" data-date=\"1612462915\" data-video-id=\"UR0-q8akXY8\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=UR0-q8akXY8\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/UR0-q8akXY8\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UR0-q8akXY8\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UR0-q8akXY8\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UR0-q8akXY8\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UR0-q8akXY8\\\/sddefault.jpg&quot;}\" data-video-id=\"UR0-q8akXY8\" data-video-title=\"3 JUGOS Y LICUADOS PARA APAPACHAR TU PIEL. HIDRATA, NUTRE Y \u00a1ELIMINA EL ACN\u00c9!\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Holaaaa!! L\u00c9EME \u2665 INFO IMPORTANTE AQU\u00cd: \n\nBienvenid@ a Sal de Mar \u2728\u2728\u2728 \u00a1\u00a1Ten\u00eda much\u00edsimas ganas de subir un video para apapacharnos y vernos m\u00e1s guap@s de manera natural!! Te comparto lo que en mi experiencia me ha funcionado s\u00faper bien para eliminar el acn\u00e9, y nutrir e hidratar mi piel. \n\nSi tienes dudas de la info, estuve investigando en l\u00ednea y en estos dos libritos principalmente:\n\n1) Becoming Vegan: Comprehensive Edition: The Complete Reference to Plant-Base Nutrition. \nDavis, Brenda; Melina, Vesanto. \nhttps:\/\/amzn.to\/3aCZ4fv \n\n2) El Poder Medicinal de los Jugos. \nDr. Pamplona, Roger. \nhttps:\/\/www.amazon.com\/El-Poder-Medicinal-Los-Jugos\/dp\/8472085627\n\nRecetas: \n\nLICUADO DE MAMEY Y COCO \nHidratante:\n- 1\/2 mamey \n- 1 tz de leche de coco \n- 1 tz de jugo de pi\u00f1a \u00e7\n- 1\/2 taza de agua \n- 1 cita de canela \n\nLic\u00faalo todo, te va a encantar este es mi favorito. \n\nJUGO DE ZANAHORIA Y ESP\u00c1RRAGOS: \nPara eliminar el acn\u00e9:\n- 4 esp\u00e1rragos \n- 5 zanahorias \n- 1 pepino \n- 1 manzana \n\nPuedes pasar todos los ingredientes por el extractor de jugos o licuar la manzana y el esp\u00e1rrago con el jugo obtenido del pepino y la zanahoria. \n\nLICUADO DE PL\u00c1TANO Y ESPINACAS: \nNutritivo:\n- 1 pl\u00e1tano \n- 1 tz de espinacas \n- 1\/2 tz de leche de almendras \n- 1\/2 aguacate \n- 1 cdita de vainilla  \n\nLic\u00faa felizmente y t\u00f3malo reci\u00e9n hechecito. \n\nConect\u00e9monos \n\u00bb Website: https:\/\/www.sal-de-mar.com\n\u00bb Instagram: https:\/\/www.instagram.com\/saldemar_sugu\n\u00bb Facebook: https:\/\/www.facebook.com\/saldemarsugu\n\u00bb Pinterest: https:\/\/www.pinterest.es\/SaldeMar_Sugu\n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nBesos para ti, \nAngie S\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">3 JUGOS Y LICUADOS PARA APAPACHAR TU PIEL. HIDRATA, NUTRE Y \u00a1ELIMINA EL ACN\u00c9!<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_UR0-q8akXY8<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_N8gPzNS-zOE\" data-date=\"1611500721\" data-video-id=\"N8gPzNS-zOE\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=N8gPzNS-zOE\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i3.ytimg.com\/vi\/N8gPzNS-zOE\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/N8gPzNS-zOE\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/N8gPzNS-zOE\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/N8gPzNS-zOE\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i3.ytimg.com\\\/vi\\\/N8gPzNS-zOE\\\/sddefault.jpg&quot;}\" data-video-id=\"N8gPzNS-zOE\" data-video-title=\"11 H\u00c1BITOS F\u00c1CILES DE ADOPTAR PARA MEJORAR TU SALUD Y PRODUCTIVIDAD\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Hola a todooooos!! Bienvenidos a Sal de Mar \u2728\u2728\u2728\nL\u00c9EME \u2665 INFO IMPORTANTE AQU\u00cd: \n\n\u00a1Por fin nuevo videoooo! Y el primero de muchos en el a\u00f1o. \nAqu\u00ed te comparto +10 h\u00e1bitos f\u00e1ciles de adoptar, todos muy sencillos pero tambi\u00e9n muy valiosos para mejorar nuestra salud, nuestro estado de \u00e1nimo y productividad. \ud83e\udd29\n\nAlgunos frasquitos similares al m\u00edo, diferentes precios. \n(El m\u00edo lo consegu\u00ed en Walmart pero hace mucho no lo veo \ud83d\ude41) \nhttps:\/\/amzn.to\/2LZ16hz \nhttps:\/\/amzn.to\/3a3p574 \nhttps:\/\/amzn.to\/3c7UgAU\nhttps:\/\/amzn.to\/3oeNETU\nhttps:\/\/amzn.to\/2YboVFi \n\n\u00bfCu\u00e1les son sus h\u00e1bitos favoritos? \u00bfHay alg\u00fan otro h\u00e1bito que les haya cambiado su d\u00eda a d\u00eda? Cu\u00e9nteme, los quiero leer. \ud83e\udd13\n\nConect\u00e9monos \n\u00bb Website: https:\/\/www.sal-de-mar.com\n\u00bb Instagram: https:\/\/www.instagram.com\/saldemar_sugu\n\u00bb Facebook: https:\/\/www.facebook.com\/saldemarsugu\n\u00bb Pinterest: https:\/\/www.pinterest.es\/SaldeMar_Sugu\n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nBesos para ti, \nAngie S\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">11 H\u00c1BITOS F\u00c1CILES DE ADOPTAR PARA MEJORAR TU SALUD Y PRODUCTIVIDAD<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_N8gPzNS-zOE<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_8wEQH1Sj9kI\" data-date=\"1609075046\" data-video-id=\"8wEQH1Sj9kI\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=8wEQH1Sj9kI\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i1.ytimg.com\/vi\/8wEQH1Sj9kI\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/8wEQH1Sj9kI\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/8wEQH1Sj9kI\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/8wEQH1Sj9kI\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i1.ytimg.com\\\/vi\\\/8wEQH1Sj9kI\\\/sddefault.jpg&quot;}\" data-video-id=\"8wEQH1Sj9kI\" data-video-title=\"MIS DESEOS PARA TI \ud83e\udd70 | FELIZ A\u00d1O NUEVO | Sal de Mar\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Holaaaaa!! \nNuevo video en Sal de Mar!! \u2728\u2728\u2728\nSin mucho que decir por aqu\u00ed, s\u00f3lo te cuento que eso que describo en el video, son mis m\u00e1s sinceros deseos para ti. \ud83e\udd70\nFeliz Navidad, Feliz A\u00f1o Nuevo... \ud83c\udf84\ud83c\udf7e \ud83e\udd42\ud83c\udf8a\nUn abrazo y un beso gigantes, gracias por todo!!  \n\nPD. Pexels es una maravillaaaaaaaaa \ud83e\udd29\ud83e\udd29\ud83e\udd29. Como se habr\u00e1n imaginado, no grab\u00e9 muchos de los  clips que us\u00e9 en este video... y wooow de verdad gracias porque en esta p\u00e1gina pude descargar muchos de manera gratuita. Les dejo el board de lo que us\u00e9:  https:\/\/www.pexels.com\/es-es\/collections\/deseos-de-ano-nuevo-sal-de-mar-csatnxr\/\n\nConect\u00e9monos:\n\u00bb Website: https:\/\/www.sal-de-mar.com\n\u00bb Instagram: https:\/\/www.instagram.com\/saldemar_sugu\n\u00bb Facebook: https:\/\/www.facebook.com\/saldemarsugu\n\u00bb Pinterest: https:\/\/www.pinterest.es\/SaldeMar_Sugu\n\n\u2764\ufe0f\u2764\ufe0f\u2764\ufe0f\nCon mucho amor, \nAngie S\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">MIS DESEOS PARA TI \ud83e\udd70 | FELIZ A\u00d1O NUEVO | Sal de Mar<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_8wEQH1Sj9kI<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_q7jsPKOdB-k\" data-date=\"1608398234\" data-video-id=\"q7jsPKOdB-k\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=q7jsPKOdB-k\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/q7jsPKOdB-k\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/q7jsPKOdB-k\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/q7jsPKOdB-k\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/q7jsPKOdB-k\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/q7jsPKOdB-k\\\/sddefault.jpg&quot;}\" data-video-id=\"q7jsPKOdB-k\" data-video-title=\"UN RETIRO ESPIRITUAL PARA TI. DESCON\u00c9CTATE DEL EXTERIOR Y CON\u00c9CTATE CONTIGO MISMO\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"Holaaaaa a todos!! Bienvenidos a Sal de  Mar\nEn este video te platico las cosas que hago en mi versi\u00f3n de retiro espiritual, SIN SALIR DE CASA.\nVa con mucho, mucho amor, esperando que se den la oportunidad de ponerlo en pr\u00e1ctica y que reciban este a\u00f1o llenos de energ\u00eda. \n\nAqu\u00ed el resumen: \n01:25 \u2728 0. Agradece \n02:04 \u2728 1. Planea un tiempo para ti\n02:14 \u2728 2. Aprovecha tu espacio de meditaci\u00f3n\n02:25 \u2728 3. Prep\u00e1rate para estar en silencio\n03:22 \u2728 4. Descon\u00e9ctate de la tecnolog\u00eda \n03:47 \u2728 5. Con\u00e9ctate con tu cuerpo \n04:18 \u2728 6. Con\u00e9ctate con la naturaleza \n05:00 \u2728 7. Cuida lo que pones en tu cuerpo \n06:24 \u2728 8. Apapacha tu cuerpo \n06:54 \u2728 9. Act\u00edvate \n07:14 \u2728 10. Medita, medita, medita...\n\n\u2728 C\u00f3mo crear tu espacio de meditaci\u00f3n: https:\/\/youtu.be\/GH0MWdBBikE \n\nConect\u00e9monos \n\u00bb Website: https:\/\/www.sal-de-mar.com\n\u00bb Instagram: https:\/\/www.instagram.com\/saldemar_sugu\n\u00bb Facebook: https:\/\/www.facebook.com\/saldemarsugu\n\u00bb Pinterest: https:\/\/www.pinterest.es\/SaldeMar_Sugu\n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nBesos para ti, \nAngie S\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">UN RETIRO ESPIRITUAL PARA TI. DESCON\u00c9CTATE DEL EXTERIOR Y CON\u00c9CTATE CONTIGO MISMO<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_q7jsPKOdB-k<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div><div class=\"sby_item  sby_new sby_transition sby_no_margin\" id=\"sby_UCCrEeZQkwmjGQnYppQxuMug_UBTT36l_4uk\" data-date=\"1607191508\" data-video-id=\"UBTT36l_4uk\">\r\n    <div class=\"sby_video_thumbnail_wrap\">\r\n        <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=UBTT36l_4uk\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i2.ytimg.com\/vi\/UBTT36l_4uk\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UBTT36l_4uk\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UBTT36l_4uk\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UBTT36l_4uk\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i2.ytimg.com\\\/vi\\\/UBTT36l_4uk\\\/sddefault.jpg&quot;}\" data-video-id=\"UBTT36l_4uk\" data-video-title=\"LIMPIA TU VIDA Y HOGAR PARA UN NUEVO A\u00d1O: \u00a1DEJA ESPACIO PARA LO BUENO POR VENIR! + PDF\">\r\n            <img decoding=\"async\" src=\"https:\/\/sal-de-mar.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\" alt=\"\u00a1Holaaaaaa! \nBienvenido a Sal de Mar \u2728\u2728\u2728\n\nLimpiar y hacer espacio en nuestro entorno puede traernos mucha paz mental, pero a veces empezar de cero puede llegar a ser abrumador. \n\nMe puse a investigar y a leer sobre los minimalistas famosos de Netflix, un poco de t\u00e9cnicas de Marie Kondo, otras t\u00e9cnicas de limpieza, y arm\u00e9 esta lista que puedes usar para que el proceso de limpieza de tu casita no sea tan abrumador. OJO. Puedes aplicarla para esta transici\u00f3n de A\u00f1o Nuevo 2021, o para CUALQUIER MOMENTO de tu a\u00f1o \ud83e\udd29. De esta manera, te podr\u00e1s enfocar en una sola categor\u00eda cada d\u00eda por 30 d\u00edas (+1 extra) y podr\u00e1s empezar, y sobre todo terminar esta tarea. Aqu\u00ed las categor\u00edas: \n\n01:18 CATEGOR\u00cdA 1. Ropa y Accesorios \ud83d\udc5a\n03:41 CATEGOR\u00cdA 2. Papeler\u00eda \ud83d\udcda\n05:15 CATEGOR\u00cdA 3. Art\u00edculos del Hogar \ud83e\uddfa\n07:44 CATEGOR\u00cdA 4: Higiene y Belleza \ud83d\udc84\n08:30 CATEGORIA 5: Digital \ud83d\udda5\n09:39 CATEGOR\u00cdA 6. Personal \ud83e\uddf8\n\n\u2728 Si quieres descargar la lista resumida en PDF de lo que platicamos en el video: \nhttps:\/\/www.sal-de-mar.com\/post\/limpia-tu-vida-y-hogar-en-a\u00f1o-nuevo-deja-espacio-para-lo-bueno-por-venir\n\n\u2728 Informaci\u00f3n de lugares para reciclar electr\u00f3nicos en CDMX:  \nhttps:\/\/www.sedema.cdmx.gob.mx\/programas\/programa\/ponte-pilas-con-tu-ciudad \nhttps:\/\/www.reciclacomputadoras.com\/?https%3A%2F%2Fwww.reciclacomputadoras.com= \nSi sabes de m\u00e1s opciones de otros lugares, por favor ponlo en los comentarios. \n\n\u2728 Informaci\u00f3n del grupo femenino de re\u00faso en Queretaro (s\u00f3lo si vives en Quer\u00e9taro)\nhttps:\/\/www.facebook.com\/groups\/reusersqro \n\nGracias a olia danilevich (@danilevich_olia), cottonbro y John Guccione por los s\u00faper padres videitos de stock. \n\n\ud83e\udd70\ud83e\udd70\ud83e\udd70\nFeliz limpiada - dada de baja \nBesos para ti \nAngie S\">\r\n\r\n            <div class=\"sby_thumbnail_hover\">\r\n                <span class=\"sby_video_title\">LIMPIA TU VIDA Y HOGAR PARA UN NUEVO A\u00d1O: \u00a1DEJA ESPACIO PARA LO BUENO POR VENIR! + PDF<\/span>\r\n            <\/div>\r\n\r\n            <span class=\"sby-screenreader\">YouTube Video UCCrEeZQkwmjGQnYppQxuMug_UBTT36l_4uk<\/span>\r\n\t                        <div class=\"sby_play_btn\">\r\n                    <span class=\"sby_play_btn_bg\"><\/span>\r\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <\/div>\r\n                        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n        <\/a>\r\n\r\n        \r\n    <\/div>\r\n<\/div>    <\/div>\r\n\r\n\t<div class=\"sby_footer\">\r\n\r\n    <a class=\"sby_load_btn\" href=\"javascript:void(0);\" >\r\n        <span class=\"sby_btn_text\">Load More...<\/span>\r\n        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\r\n    <\/a>\r\n\r\n    <span class=\"sby_follow_btn sby_custom\">\r\n        <a href=\"https:\/\/www.youtube.com\/channel\/UCCrEeZQkwmjGQnYppQxuMug\/\" style=\"background: rgb(150,133,143);\" target=\"_blank\" rel=\"noopener\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>Suscr\u00edbete<\/a>\r\n    <\/span>\r\n<\/div>\r\n\t<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c55a62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c55a62\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afab146\" data-id=\"afab146\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dd9b9b elementor-widget elementor-widget-heading\" data-id=\"9dd9b9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">S\u00edgueme @saldemar_sugu<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7185f elementor-widget elementor-widget-shortcode\" data-id=\"6e7185f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div\n\t\t\t\t\t\t\t\t\t\tdata-ftsi-columns=\"6\" data-ftsi-force-columns=\"no\" data-ftsi-margin=\"1px\" data-ftsi-width=\"\" class=\"\n\t\t\t\t\t\t\t\t\t\t\t\t  fts-instagram-inline-block-centered feed_dynamic_classmuobjbmtop_basic\"><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dae838 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dae838\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b7122a\" data-id=\"4b7122a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7eedd77 elementor-widget__width-auto elementor-widget elementor-widget-counter\" data-id=\"7eedd77\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"4.8\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9732f elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"4f9732f\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-563ed8b elementor-widget elementor-widget-heading\" data-id=\"563ed8b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2,394 Ratings<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a56334a elementor-widget elementor-widget-heading\" data-id=\"a56334a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Google Reviews<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e0d619f\" data-id=\"e0d619f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dc5c51 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2dc5c51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">A+<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed3c36 elementor--star-style-star_unicode elementor-widget elementor-widget-star-rating\" data-id=\"7ed3c36\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7cac50 elementor-widget elementor-widget-heading\" data-id=\"d7cac50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">125 Student Reviews<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e7f2c4 elementor-widget elementor-widget-heading\" data-id=\"8e7f2c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">BBB Rating<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-76a02ed\" data-id=\"76a02ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b80b5bc elementor-widget elementor-widget-heading\" data-id=\"b80b5bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trusted by over 7000 Health Seekers, Worldwide. Since 2005.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a1dfd0 elementor-section-content-top elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a1dfd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-209a151\" data-id=\"209a151\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87c2dc8 elementor-widget elementor-widget-heading\" data-id=\"87c2dc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jessica Simon<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-090f1b3 elementor-widget elementor-widget-text-editor\" data-id=\"090f1b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\tI have been following this routine and became healthier by doing lorem ipsum proin gravida nibh vel velit auctor aliquet aenean.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1077d23\" data-id=\"1077d23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fdcc74 elementor-widget elementor-widget-image\" data-id=\"2fdcc74\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2020\/10\/customer-review.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/sal-de-mar.com\/wp-content\/uploads\/2020\/10\/customer-review.jpg 250w, https:\/\/sal-de-mar.com\/wp-content\/uploads\/2020\/10\/customer-review-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c68f5a4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c68f5a4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ad4de5\" data-id=\"8ad4de5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>P\u00c1GINA DE BIENESTAR Y CRECIMIENTO PERSONAL CRECE Y DISFRUTA EL CAMINO . \u00a1Hola! Soy Angie Su\u00e1rez y esto es Sal de Mar, un espacio de crecimiento, inspiraci\u00f3n y meditaci\u00f3n. Mi granito arena (o sal) para ti.\u00a0 Leer m\u00e1s&#8230; Art\u00edculos recientes en el blog Ir al blog S\u00edgueme @saldemar_sugu S\u00edgueme @saldemar_sugu 0 &#9733;&#9733;&#9733;&#9733;&#9733; 5\/5 2,394 Ratings &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sal-de-mar.com\/?p=1\"> <span class=\"screen-reader-text\">\u00a1Hola, mundo!<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-24462","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Inicio - Sal de Mar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sal-de-mar.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inicio - Sal de Mar\" \/>\n<meta property=\"og:description\" content=\"P\u00c1GINA DE BIENESTAR Y CRECIMIENTO PERSONAL CRECE Y DISFRUTA EL CAMINO . \u00a1Hola! Soy Angie Su\u00e1rez y esto es Sal de Mar, un espacio de crecimiento, inspiraci\u00f3n y meditaci\u00f3n. Mi granito arena (o sal) para ti.\u00a0 Leer m\u00e1s&#8230; Art\u00edculos recientes en el blog Ir al blog S\u00edgueme @saldemar_sugu S\u00edgueme @saldemar_sugu 0 &#9733;&#9733;&#9733;&#9733;&#9733; 5\/5 2,394 Ratings &hellip; \u00a1Hola, mundo! 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